19Jan2012-QA4

Guruji, I get very angry. If anything goes even slightly against my wishes, I get extremely angry. For this reason, no one wants to stay near me. I get so lonely at times, that sometimes I feel like committing suicide. How do I get past this?
Sri Sri Ravi Shankar: No, never take such a step. In case you feel like committing suicide, take my permission first. I’ll tell you where to jump from and when to jump! Otherwise, you’ll be left nowhere. You will be hanging in between, neither in this world, nor the other. If you get angry, do bhastrika, sit somewhere and do Sudarshan Kriya, release your anger through your breath, it will come out, don’t worry! Do the Part-2 (Art of Silence) course. You should do meditation regularly. That will make a lot of difference.