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The Art of Living arrived on these shores mainly thanks to the enthusiasm and commitment of Vivian Trail, whom Sri Sri once called “The Mother of The Art of Living in Australia". She heard about a new breathing technique and went to an introduction in Santa Fe, New Mexico where she met Sri Sri and later took the course. Vivian fell deeply in love with the course and decided it must be brought to Australia.

When she arrived back in Australia she contacted several friends, who agreed to get involved and helped promote the first courses, which were held in early February of 1993 in Sydney and Canberra. However it was the arrival later that year of Shirley and Dean from Texas that gave the Art of Living its big boost. Shirley recalls, “Our first trip to Australia was so amazing!  Dean and I were so excited to be there as we had been dreaming of visiting Australia for many years. It was Vivian Trail, a loving and enlightened soul, whose invitation brought us there."

“Those early courses were so memorable – I remember moments like when one of the students so didn’t want to dance on the course that he almost walked out, and then how 6 months later he became the leader of the Universal Dances in Canberra!  Another funny part of those courses was often the eye-gazing – where everyone would just stare lovingly at the ceiling!”

Shirley and Dean stayed for 3 months and held several Part One courses in Sydney, Canberra and Byron Bay and Australia’s first Part Two course in Tapitalle, a small resort town on the South Coast. Chris Dale remembers “I participated in a Part Two course run by Dean and Shirley in 1993 - I don't think I would have continued on in the Art of Living if it weren’t for their inspirational presence.  I had thought that the spiritual quest was about finding the most powerful practice and doing it until you got there.  After that course I started to get an inkling that there is actually right here and now.”

In April 1994 Chris completed his teacher training with Katie Schmitz, an American lady who had come to Australia to teach the courses. Rob Bourke, another Australian, who subsequently married Katie, also became a teacher soon after. In those early days the whole thing was very small and the fact that all the teachers lived in Canberra, rather than the bigger cities, didn’t help the expansion efforts!

Nanette Kerrison recalls “I remember back in 1993 doing my first Art of Living course.  During the Kriya I laughed in absolute bliss, and then later that same year, did my first Part 2 course with Dean and Shirley in Tapitalli.  During one of the course processes, I had a vision telling me that Sri Sri was my guru – little did I know what that would mean!”

The Art of Living grew steadily and in 1996 Sri Sri made his first visit, touring around Sydney, Canberra, Melbourne and Perth. Of course the Ozzies completely fell in love with Him and the Art of Living has continued to grow all across Australia.  From these simple beginnings, thousands of Australians have now done the course and currently we have 15 teachers, taking courses in Sydney, Melbourne, Perth, Brisbane and Canberra, organized by loving devotees in Adelaide, Byron Bay, Darwin, Coffs Harbour, Port Fairy, Wangarappa, Gove and Portland.

Since the early days, Art of Living Australia has been blessed with the visit of several cherished International teachers, including Shirley and Dean, Michael Fischman, Swami Sadyojatah, Nandini, Bawa, Dinesh and Hassan. They have all poured so much love and commitment into the growth of our family and are forever in our hearts.  Dinesh has visited on several occasions, conducting Part 1, Part 2 and DSN courses throughout the country.  Together with the irrepressible Bawa, they so lovingly prepared us for Sri Sri’s visit, and Nandini’s inspirational energy and Swami Sadyojatah’s stillness and Grace will always be remembered down under.

A Day in the Life of Sri Sri in Sydney (April 2004)

Sri Sri’s first day in Sydney started with an address to the Peace and Conflict Resolution Department of Sydney University, hosted by Professor Stuart Rees, the Department Head. It was fascinating to witness the academic perspective on peace meeting with the source of peace itself in the form of our beloved Sri Sri. The audience not only heard about peace but experienced it for themselves just by being in His presence. The professors and lecturers, normally so vocal and demonstrative, were charmed into silence by Sri Sri’s living example of peace and conflict resolution. The previous year at the XI International Anti-Corruption Conference in Seoul, the conference Chairman, Justice Barry O’Keefe, also an Australian Supreme Court Judge met Sri Sri, who was speaking at the conference. He was so taken with Sri Sri, that when he heard he would be visiting Australia, he organized a meeting between Him, the Attorney General, Bob Debus, Luke Grant, the Director of Prison Services and Ron Woodham, the Commissioner of Corrective Services.

Sri Sri enchanted them with his perspective of prisoners and prisons, telling them that behind every culprit is a victim and that prisons should be more like ashrams. The Australian prison services are currently desperate for alternatives for locking up first time offenders and Sri Sri lovingly pointed out that the PrisonSMART course has been so effective at breaking the circles of violence. This enables prisoners who participate to return to their communities with a real choice. This unique and refreshing view on the problems facing the prison system was greeted with enthusiasm. Ivan Brownrigg, heading up the PrisonSMART initiative in Australia, has had meetings with both Prison and Juvenile Justice Centres, who are currently looking for opportunities to introduce the PrisonSMART programme into their curriculum in New South Wales.

Sri Sri’s unique and innovative ideas on addressing criminality and violence created much intrigue and provoked many questions and resulting in Sri Sri being held-up for his next appointment with the Theosophical Society, where Bawa, Meggan and Sarah were doing the warm up acts. After Bawa’s extended talk on the Art of Living, followed by a 30 minute meditation, Sri Sri still hadn’t arrived and so Sarah and Meggan stepped up to the stage and gave an impromptu concert accompanied by Bawa on the piano. Sri Sri arrived and captivated the audience with his talk entitled, “Ego, The Barrier Within.” The party left the Theosophical Society and headed for the offices of Senator Aden Ridgeway, the only Aboriginal member of New South Wales Senate. There he met with a group of Aboriginal elders and community leaders.

Sri Sri talked about the similarity between the problems facing the rural Aboriginal communities and those in rural India, specifically suicides, alcohol and solvent abuse and the extraordinary results that have been achieved in overcoming these issues in India. He also suggested that Australia consider building a research centre for Traditional Aboriginal Medicines in order to validate and make more widely available this ancient and valuable knowledge. Sri Sri also offered courses to the Aboriginal communities and discussed ways to celebrate and honour their culture and traditions. Sri Sri had about a three and a half minute rest at Murli and Laju’s home in Rosebay, where he was staying, before another series of meetings with individuals and business leaders. He then set off for the Sydney Convention Centre. As usual, Sri Sri won the audience’s hearts within minutes of appearing and continued holding their hearts in his hand for the next two hours, during which time He took them through a guided meditation and awakened them with his love, wisdom and humour and then met every single person individually. The tears of gratitude flowed into Sydney Harbour and waves of love still reverberate around the City. Sri Sri had meetings well into the night and slept as usual, for just a few hours, before addressing the Young President’s Society in Australia at a breakfast conference before heading for Melbourne where He began all over again!

Australians day out in the Bangalore Ashram

On the Valentines Day, every moment was filled with songs and words of love and celebration. It was on this day that the first ever Healing Course took place and a small group of the Australian devotees were blessed with Sri Sri's gift of healing. That night the stage in VM was knee deep in red roses and red petals scattered everywhere. During satsang, Sri Sri sat in amidst the Divinely-intoxicated crowd, as a large group of young devotees danced and sang with full abandon. Prasad was showered into the crowds and the love-drenched evening culminated in ecstatic dance. With hearts full of love, devotion and gratitude, the Ozzie contingent made their way back Down Under.

 

 

Art of Living and the Australian Veterans of the Vietnam War

The world view of this war is too often seen as a conflict between America and Vietnam. However, many Australian soldiers also witnessed all the horrors of this particular war and today still suffer with varying degrees of physical, psychological and emotional complaints.

An Australian Psychologist, Dr Janis Carter, has been conducting research on the benefits of yoga on PTSD(Post Traumatic Stress Disorder), the first of its kind relating to Art of Living techniques. She read about Dr Richard Brown’s work in America and invited him to take courses for 30 Australian veterans, aged between 50-60yrs old.

These courses were conducted in June and August of 2005, at the beginning of which the veterans were extremely stressed. Most could not sleep for more than a few hours at a time and were having severe anxiety attacks as well as suffering from depression. Many of them were using alcohol as a form of self medication, and were suffering from hypertension, diabetes, fatigue, anger, frustration and confusion.

Most found the course physically and emotionally challenging. Some had difficulty with the more challenging processes due to various injuries, but by the end of the course they reported very positive benefits relating to the effectiveness of the breathing techniques. Not only did the quality of their sleep improve, but they said they were getting along much better with their wives and children and that they had generally more energy and enthusiasm. Many have now stopped or cut down heavily on their drinking and are feeling better for it. These positive benefits have also been communicated to us from their wives who have found that their husbands have become less angry and irrational.

Follow-up sessions are currently being taken by Bernice Bailey from Melbourne and Sarah Brownrigg from Sydney. Bernice assisted Dr Richard Brown on the initial course and subsequently taught the 2nd one. We look forward to the formal results and analysis of Dr Janis Carter’s research which will be presented at the Art of Living’s Silver Jubilee Celebration in February 2006.

Perth Seva

‘Breath for Health at Solaris Care’ - Art of Living Breath Therapy for Cancer Patients

SolarisCare is at the forefront of integrating complementary therapies and mainstream medical practices for people with cancer.

The centre is the initiative of Dr David Joske, Head of Haematology at Sir Charles Gairdner Hospital, Western Australia’s premier teaching hospital in Perth.

SolarisCare provides support for the emotional and psychosocial needs of cancer patients and their families, offering a wide range of complementary therapies free of charge in a safe environment.

Currently 45 complementary therapists provide holistic treatments such as acupuncture, aromatherapy, Bowen therapy, chi-breathing and meditation, counselling, craniosacral therapy, kinesiology, massage, reiki, reflexology, creative visualization, healing touch, pranic healing, creative art therapy and the Art of Living’s breath for health.

These therapies are given alongside the standard cancer treatments of surgery, radiotherapy and chemotherapy. Complementary therapies are now accepted by many doctors because they help patients feel and cope better with the side effects of allopathic cancer treatments.

Since 2003, the Art of Living in Perth has provided weekly breath and meditation sessions at the SolarisCare Centre and on hospital wards.

Quality clinical research trials have been underway for several years at SolarisCare with a view to assessing the effects of complementary therapies on Quality of Life and Symptom Control for patients and carers undergoing cancer treatments.

The Art of Living’s ‘Breath for Health’ therapy is a part of this ‘descriptive’ research trial conducted in collaboration with Edith Cowan University.

The SolarisCare Project was started after Perth Art of Living arranged a SolarisCare meeting with a visiting American Art of Living organizer, whose life threatening immune deficiency disorder had improved steadily over the years, assisted by his daily practice of Sudarshan Kriya.

This project was conceived and inspired following Perth’s first DSN course, and the trained volunteers are Sunita Vatvani, Sarah Schladow, Lavinia Scott-Sellars, Diana Herzler and Charlie Snelleksz. The Breath Therapy has mainly been given by Diana Herzler and Lavinia Scott-Sellars.

PrisonSMART in Perth

In 2002, the first Australian Prison SMART Course was held at Nyandi/Boronia Women's Prison in Western Australia.The women reported many benefits including feeling less stressed, less drug dependant, sleeping better and more easily able to accept situations that would otherwise have upset them.

Protecting the Natural Environment - Art of Living at Lake Herdsman Regional Park

Another project inspired by the DSN course was the Calm Project, initiated by Bernie and Debbie Egan.  A long term commitment to the environment, it has made valuable contributions to such places as the Lake Herdsman Regional Park, one of the city’s premier wetlands areas.

Art of Living volunteers weed, plant, revegetate, mulch and clean up the environment to maintain the eco friendly health of this beautiful nature reserve.

This work has attracted 2 government grants of $3000 for special planting work to maintain wetland species habitat. This sensitive environment is the home of the Motorbike Frog, Fairy Wren and Supreme birds and our work has resulted in a visibly improved habitat for these species of fauna native to the Lake. Bird species not seen at the lakeside for many years are now returning.

A large sign has been erected by the government at the Southern Bird Hide to acknowledge Art of Living’s ongoing contribution to the preservation of this important city wetland.

‘Meditation and Laughter Yoga for Cancer Patients’ - Art of Living at the Murdoch Community Hospice

Dinesh sure started the Perth Art of Living engine with that DSN course. Yet another project born from the course was the Murdoch Hospice project.Initiated by Sunita, she taught Perth’s first Breath, Water, Sound course at the Hospice and after this, was invited to present fortnightly Laughter Yoga Sessions. These were undertaken by Sarah Schladow, Lavinia Scott-Sellars and Sunita Vatvani.

For the past 18 months Lavinia has provided Meditation sessions with Kirti Garg, who has now also trained as a Hospice Volunteer Carer. In the southern suburbs of Perth, Western Australia, on the grounds of St John of God Hospital, the Community has created a beautiful Support & Therapy Centre for Cancer Patients within the Murdoch Community Hospice.

Here, support and therapies are provided to public and private patients, their carers and inpatients at the Hospice. The Support & Therapy centre offers a holistic approach to health care by providing a range of social, complementary and diversional therapies to augment allopathic medicine. Since 2003, The Art of Living has provided regular meditation and laughter yoga sessions at the Hospice.

Sydney Seva

Children’s Christmas Cheer

A particularly wonderful appeal has been lighting up Christmas for children at the Children’s Hospital at Westmead in Sydney. Organized by Jas Singh and Sinder Kaur, presents were collected and funds raised each year to bring the spirit of Christmas to children, some without families, some with terminal illnesses, but all spending their Christmas in a hospital ward. The hospital presented a certificate to Jas, acknowledging the contribution this work made to the children’s experience of Christmas.

The Tsunami Fundraising

When Atul, New South Wales Art of Living coordinator, heard about the relief efforts that had been achieved by Art of Living members around the world, he was determined that Australia would stand up and be counted. He developed the idea of a sponsored dinner at which relief funds could be raised through ticket sales, donations and proceeds of an auction. He secured the attendance of 4 well-known figures, mainly in the field of Australian sport, namely Nick Farr Jones (Ex Australian Rugby Union Captain), Leander Paes (Indian World Cup Doubles tennis player),  Greg Matthews (Australian Cricketer) and the Mayor of Willoughby. Atul met with Narayana Reddy, owner of the Banjara Indian Restaurant in Crows Nest and enrolled him into hosting this high profile fund raising event. It was a highly successful evening, attended by over 100 guests, who felt motivated to contribute and did so generously. The sporting celebrities donated personal items and mementoes from their careers to the auction. In total over $15 000 was raised and a letter of acknowledgement was received from New South Wales Premier, Bob Carr, praising The Art of Living for the generous contribution they made towards the Tsunami Appeal.

Clean up Australia Day

On the last “Clean-up Australia Day” Art of Living Sydney once again rolled up its sleeves and got down and dirty. The target of their attention was the Orana Park in Seven Hills. 15 volunteers descended on the park and proceeded to clean up the creek that had been badly neglected and become a dumping ground for old car tyres, supermarket trolleys and empty bottles. When local residents later came by and saw what had been done, they were absolutely horrified and called the police. Several Art of Living devotees were arrested and taken to the nearest police station. Only joking, the residents were full of gratitude that such a wonderful group of people had decided to make a difference to their community. This was a much needed and long overdue regeneration project and has made a significant difference to the community’s enjoyment of their local park.

Blood Donations in Sydney

Atul and Gytri Aneja, enrolled a group of 12 volunteers to once again roll up their sleeves, but this time to reveal their veins and donate their precious prana-filled life blood to the Australian Red Cross Blood Service in Sydney. Karthick, The Australian Art of Living Treasurer, kept the doctors, nurses and volunteers amused and entertained by fainting half way through his donation, but nevertheless, a certificate acknowledging 12 contributions was received. This has now become a regular activity in Sydney.

Melbourne Seva

Tsunami Relief

The tsunami of compassion sweeping the world quickly reached Australia and washed over Melbourne. Knowing that 100% of funds channeled through the Art of Living goes into the target projects inspired Melbourne devotees to raise as much as they could. It was great to experience being a part of the giant world family that was pouring out such love and service to the tsunami victims.

Free yoga classes for refugees from Bhagdad

These courses are so joyous they make normal yoga look like hard work. It is a privilege to teach yoga to participants who are so appreciative of the benefits. Devotees also collected donations of food, clothing and general household items which were delivered to the Refugee Resource Centre for distribution.

Satsangs at Aged Care Homes

Melbourne Art of Living also visited old folk’s homes where they gave satsangs spiced with Glen Miller and Frank Sinatra songs. Spending time with people who are lonely is a poignant experience which has deepened our gratitude for the huge family we are blessed with.

Seva for indigenous Australians

The Art of Living in Melbourne has given Part I and Breath Water & Sound courses to groups of indigenous peoples, strengthening and celebrating their sense of community. It was shocking to realise the desperate state some of these communities were in and a privilege to be able to contribute to them.

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