Achieving Personal Excellence –The APEX Course

Our state of mind affects our productivity, the quality of our work, and our ability to work with others. Yet people at all levels of an organization – from executives to employees – are often expected to boost their productivity while handlingever-increasing levels of stress. The APEX Course is a practical training program that offers participants practical techniques for meaningfully reducing workplace stress, and insights into how to work smart.

The course has been reported to:

• Increase mental clarity and focus

• Improve creativity

• Improve work/life balance

• Boost team morale

• Foster greater sense of ethics and integrity

Independent studies done on the core techniques taught in the APEX Course show significant increases in health, energy, well-being, relief from depression, and an increased ability achieve a state of relaxed focus. The APEX Course is a program of the International Association for Human Values, a non-profit educational and humanitarian organization. This course is now known as TLEX Program.

For information on this program visit : TLEX Program

Testimonials

Maryam Mehboob
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.

Nita R

“Every moment doing the advance course was new experience for me, the meditation and most of all the silence, which enjoyed the most.”

Deepak R.

The advanced course, I cannot put in words the sort of experience it was for me. I have always imagined the nature of meditation and the feeling one has when you do this but this was mind blowing. It was an absolutely wonderful experience.

Shoko
Japan 43 years
I cannot directly pin point it, but definitely there is a big change from before and after going to the part-2 course. I feel I have become a new person, so I say that the part-2 course has been the starting point of my new self. The new me is very comfortable. I feel blessed and very happy. Actually, I feel very lucky to come across a course like this. Thank you for giving such an opportunity.

Himmat L
Fiji
I had a great time with the advance course too. I think everyone came out a better person. My personal health seems improved. I am finding that I am more tolerant to my own self these days. This means that I do not indulge in drinking and other bad habits as soon as I find time. I used to do that a lot before.