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  1. Introduction to Sri Sri Yoga

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  2. Sudarshan Kriya 1

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  3. Art Excel Testimonial

    (13 years old) My experience at this course was wonderful. This Art Excel tells us to be 100% in any work you do. This course is exciting, it tells us to put your 100% concentration, we learnt breathing techniques how to relax and get energized. It tells ...
  4. YES!+ Testimonial 6

    Harvard University The Yes+ Course made me very conscious of my thought patterns, and conscious of a sense of self that exists independent of those thoughts and different moods. It made me calmer, more reflective, more observant, and more stable-I enjoyed ...
  5. YES!+ Testimonial 5

    Senior, Harvard University The practices taught on YES!+, especially the Sudarshan Kriya, pulled together all the different threads of my life creativity, introspection, deep thought, and joy. I feel centered and powerful, knowing that I have the energy a ...
  6. Cornell Testimonial 1

    Junior, Cornell University My experience on YES+ was wonderful and unique, almost unexplainable. The things taught made everything seem clearer, simple, and less hectic. It ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More