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  1. 20 Quotes On Meditation That will Change the Way You See Meditation

    Meditation is the process of going inwards. In this process, we withdraw consciously from all activity and just observe our thoughts and emotions. When the mind becomes still and equanimous, it is said to be in the state of meditation.  Being in a state o ...
  2. Questions on Meditation (Part1)

    Q: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more ...
  3. Sri Sri talks on Sahaj Samadhi Meditation

    Curso de Meditação Sahaj Samadhi por Sri Sri Ravi Shankar ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More