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  1. Boxing: A communication between heaven and earth

    A communication between the elements: This is what Ho Haoyang, a mixed martial arts (MMA) fighter feels when he is in the boxing arena. Might sound poetic except that MMA is considered to be one of the most dangerous and difficult sporting events in the w ...
  2. Keeping the Game & Grace

    From a challenging childhood to being a name in Indian women’s cricket, Nukala Sunitha Anand’s journey has been that of hard work, grit, and perseverance. On the eve of Navaratri 2014, in the calm and serene Art of Living International Ashram, Sunitha tal ...
  3. Calm & Creative

    Artist, Mumbai, India As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality. ...
  4. Sudarshan Kriya Experiences

      General Reported benefits of the Sudarshan Kriya include: We practice Sudarshan Kriya every day. It gives us an ever increasing awareness of how to live in the present moment. Jill Eikenberry and Michael Tucker, actors and stars of the T.V. series L.A. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More