Other Wisdom Sheets

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  1. Deep Rest with Meditation

    The rest in meditation is deeper than the deepest sleep that you can ever have Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agit ...
  2. The Mind

    When your mind is waiting, it is stationary and can lead to meditation We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is bei ...
  3. A Secret to Being a Good Manager

    Patience and sharpness of mind can be developed with meditation For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The manageme ...
  4. Life is waiting for you to smile

    If you smile, you will feel energised throughout the year Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure ...
  5. Tapping Creativity through Meditation

    Through meditation, we can tap the field of creativity already present in us The more we relax into ourselves; we bring out creativity and happiness. See, creativity is already present in every point in consciousness and it can be evoked. If there is no ...
  6. Meditation for World Peace

    All world problems, from military conflicts to domestic conflicts, are caused by violence. Through meditation we can remove the cause of violence, thus bringing peace to the world. Any action that is undertaken without inner peace only leads to regret. ...
  7. Meditation and Naturalness

    We all like to go to nature for peace, happiness, relaxation. Why does nature have this power- it is nature's naturalness! All of us like small babies- because of their naturalness. Everyone likes people who are natural. It is important to be yours ...
  8. Meditation & Love

    If you look at all the pleasures you get in life, they all come with a 'tax'! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the joy; greater is the pain. Longing for an event or waiting for a pleasurable ev ...
  9. Meditation & Human values

    What are human values? Compassion, cooperation, friendliness, smiling, laughter, lightness, wanting to help, sense of belongingness, caring for each other- all of these qualities contribute to human values and they need to be nourished and brought out. ...
  10. Meditation for Seekers

    Where are you on the spiritual path? You may think of yourself as a spiritual person, but when you are caught in a traffic jam, or someone disagrees with you, your spiritual nature seems to take a holiday. Worries, sorrows and disturbances are certain t ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More