Feel confident in your body

While the Sri Sri Yoga Beginners Flow is simple and fun to learn, we also help you stretch a little beyond your comfort zone. The holistic 8 hour workshop will help you strengthen the connection between your mind, body & breath, and leave you feeling relaxed, rejuvenated and in love with your body!

Feel confident in your body

While the Sri Sri Yoga Beginners Flow is simple and fun to learn, we also help you stretch a little beyond your comfort zone. The holistic 8 hour workshop will help you strengthen the connection between your mind, body & breath, and leave you feeling relaxed, rejuvenated and in love with your body!

Get the ultimate Yogic Detox

Our fast paced 21st century lives have left us with no time to pay attention to our body and our health. The Sri Sri Yoga Level 2 program allows one to reverse the damage done to our bodies. Our powerful yogic processes allow you to get rid of toxins accumulated over several years that contribute to lethargy, reduction of energy and dullness in the body and mind.

Get the ultimate Yogic Detox

Our fast paced 21st century lives have left us with no time to pay attention to our body and our health. The Sri Sri Yoga Level 2 program allows one to reverse the damage done to our bodies. Our powerful yogic processes allow you to get rid of toxins accumulated over several years that contribute to lethargy, reduction of energy and dullness in the body and mind.

Corporate Yoga

Deadlines, meetings, excel sheets, strategies, and diverse opinions often lead to stress and anxiety. And when they are not managed properly, you end up with Burnout, reduced efficiency, mental and physical illnesses. Yoga is a great tool to not just drive away stress, anxiety and other off-shoots, but also to improve your overall wellbeing and happiness. Setting aside a few minutes for Yoga at work can increase your bandwidth and productivity, leave you feeling fresh and light and empowered to do more with power and passion.

Experience...

Authentic Yoga

Experience the true essence of yoga. Discover an authentic, accessible practice that deeply benefits mind, body, and spirit.

Expert Instructors

Our experienced and certified Sri Sri School of Yoga teachers, will expertly guide you every step of the way.

Mind-Body Wisdom

Gain practical, life-enhancing yogic wisdom and insight into your mind-body well-being for greater health and vitality.

Empowerment

You’ll have the confidence to practice a full yoga sequence solo and have the tools to reset and rebalance, anytime.

Fits Into Your Schedule.

In this four day program, meeting two hours daily, you can discover the world of yoga and continue with it in your daily life.

Sri Sri Yoga Program

What’s Included:

  • Authentic Yoga
  • Expert instructor
  • Demos with Q and A
  • Interactive sessions
  • Take away your own yoga sequence
  • Small group size

Get Started

Fits Into Your Schedule.

In this four day Program, meeting two hours daily, you can discover the world of yoga and continue with it in your daily life.

Sri Sri Yoga Program

What’s Included:

  • Authentic Yoga
  • Expert instructor
  • Demos with Q and A
  • Interactive sessions
  • Take away your own yoga sequence
  • Small group size

Get Started

"A brilliant workshop that couples the wisdom of yoga with practical exercises that instantly made me feel calm and less stressed."

- Alexia, School Teacher, Manchester

Why Sri Sri Yoga?

Sri Sri Yoga is Unique

The core essence of yoga, and therefore many of the benefits, have been lost in most mainstream classes. Sri Sri Yoga is different. You’ll learn an authentic, holistic yoga with far-reaching benefits for modern living and daily life.

Yoga for Every Body

We welcome you. Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.

More Than Just Poses

Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.

 

Why Sri Sri Yoga?

Sri Sri Yoga is Unique

The core essence of yoga, and therefore many of the benefits, have been lost in most mainstream classes. Sri Sri Yoga is different. You’ll learn an authentic, holistic yoga with far-reaching benefits for modern living and daily life.

Yoga for Every Body

We welcome you. Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.

More Than Just Poses

Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.

 

What to Expect.

Strength and Poise: Yoga Poses (Asanas)

Strengthen and tone muscles, while burning fat and reducing cholesterol.

Energy: Breathing Techniques (Pranayama)

Discover the power of yogic breathing practices to energise, calm and de-stress.

Deep Rest: Meditation and Relaxation

Experience profound rest through guided practices that effortlessly calm the mind and body.

Insight: Wisdom from Yoga

Explore the nature of mind and body and how to live a relaxed, fulfilling life.

What to Expect

Strength and Poise: Yoga Poses (Asanas)

Strengthen and tone muscles, while burning fat and reducing cholesterol.

Energy: Breathing Techniques (Pranayama)

Discover the power of yogic breathing practices to energise, calm and de-stress.

Deep Rest: Meditation and Relaxation

Experience profound rest through guided practices that effortlessly calm the mind and body.

Insight: Wisdom from Yoga

Explore the nature of mind and body and how to live a relaxed, fulfilling life.

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