Meditation Q&A - : Farah

Name: 
Farah
Question: 
When I am in a group I often feel I don't belong to them. How to overcome this?
SME: 
Sri Sri Ravi Shankar
English

That must have been an old pattern. Take a step, take a leap. Tell yourself, 'I will be at home, come what may', and then you be the master of your feelings. Don't let your feelings rule you. When you are in a group, and there is discomfort, this is because of barriers, of the ego. Take a deep breath, watch the discomfort, it will disappear.

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