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  1. Part 1 Testimonial_57

    Art of Living Teacher, Nairobi, Kenya, (After teaching a Breath-Water-Sound workshop for street boys, in Kangemi Slums, Kenya from Oct. 4-8, 2005) By the end of the course, I got to know 35 wonderful individuals who had not experienced for a moment in the ...
  2. Part 1 Testimonial_55

    It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect o ...
  3. YES+ Testimonial_9

    Pakistan The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself. ...
  4. Part 1 Testimonial_54

    I felt relieved from stress by doing this course. It slows me down and makes me relaxed. It got rid of all the tensions and negative feelings that I had. I felt good after doing the first session. It makes me aware of how important my body is and how to l ...
  5. Part 1 Testimonial_52

    I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course. I feel very satisfied because I know that whenever I ...
  6. Part 1 Testimonial_51

    The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. ...
  7. Part 1 Testimonial_48

    My life changed since I took the Art of Living course. I became a more stable person, more open to myself and to others. I became more aware while dealing with my present and past problems. The Art of Living course focuses on what brings people together. ...
  8. Part 1 Testimonial_49

    Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong. The Sudarshan Kriya gave me peace and relaxation. Now I like very much my job and I can enjoy every moment I ...
  9. Part 1 Testimonial_47

    We came to breathe and we experienced the breath of our souls. ...
  10. Part 1 Testimonial_46

    As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well being. ...