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  1. The Art of Living Part 2 Course

    Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ...
  2. The Art of Living Blessings Course

    Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ...
  3. Better Sleep

    IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ...
  4. Art of Living Follow Up Sessions

    For those whom have completed an Art of Living Part 1 Course and/or Yes Plus Course Refine Your Practices Experience Higher Energy Inspiring Dynamic Action Art of Living Centers around the world offer weekly drop-in group practice sessions. These sessions ...
  5. The Art Of Silence (The Part II Course)

    The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – h ...
  6. Free Introductory Session

    Join us at any of our local centers to find more about the benefits gained by the courses listed below. Art of Living course (Part 1)   Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential ...
  7. Youth Programs

    Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root caus ...
  8. Sri Sri Yoga

    Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a las ...
  9. The Art of Meditation Course: Sahaj Samadhi Meditation

    Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, means effortless and Samadhi ...
  10. YES! + Course (18-30 yrs)

    Yoga, Meditation and Stress Management Techniques for Youth Empowerment Less stress is more peace,less anxiety is more clarity,less anger is more love, less tension is more time A Big Plus for Youth YES+ is a fun, dynamic course for college students and y ...