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  1. Why Facebook? Now meditate and make better friends!

    Enjoying my day off on a lazy Saturday morning, I lay on the couch, surfing TV channels. On Animal Planet, something caught my attention and I paused. Two cute, little baby pandas lovingly cuddled and stroked each other. They played- one ran behind the ot ...
  2. Meditation for Parenting Toddlers: Unfolding Secrets

    I cannot stop admiring her as she takes baby steps in an effort to walk independently. It seems that in no time, she has turned 16 months old. My beautiful yet adventurous journey of parenting has allowed me to capture these moments of a lifetime. At the ...
  3. Tenali Raman Stories and Secrets of Marriage

    What is it that comes to your mind when you hear the word ‘marriage’? Two people, whose hearts and minds are united, who care for each other and who share a sacred bond nourished by love, companionship and faith, isn’t it? However, have you seen sometimes ...
  4. Meditation for caregivers

    It Takes Courage to Care with a Smile Vijaya and Natrajan had the picture-perfect marriage till Vijaya was diagnosed with cancer. Hearing the news, I braced myself before meeting them. I pictured them with faces pinched with sadness and uncertainty, quest ...
  5. Make Your Valentine’s Day Rocking

    “Should I buy her a precious ring or just settle in for flowers this time?” “Oh, I hope he likes this perfume or shall I buy him a music CD or perhaps plan a surprise for him?” Too many plans, too many thoughts in the head. But what to do? it’s Valentine’ ...
  6. Meditation: A Binding Thread Between Youth & Parents

    As youth what is it that we ultimately want from our life? Happiness is certainly on the list, right? What is it that our parents want for us? Happiness, isn’t it? So, when we have the same goal, why do we end up having rough relations with them? What is ...
  7. Mullah Nasruddin & the Secrets of Relationships

    Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add color and diversity to our life. Each one has its own u ...
  8. Meditation: Invaluable Parenting Guide

    A mother or father is born when the child is born.At that moment when you take your baby in your hands for the first time, your baby has already stolen you away from the rest of the world. Just his or her mere entrance in your life changes you totally and ...