Question & Answers with Sri Sri Ravi Shankar
Q:
I want to become a therapist but since I have become spiritual, I have come to realize that western psychology is not everything. How can I combine western and eastern psychology?
Sri Sri Ravi Shankar:
Yes, sure! You must! Western psychology gives certain ideas about behavioral patterns, certain impressions and effects of certain chemicals in themind. Whereas eastern psychology studies the nature of consciousness, studies consciousness itself! So it will be very useful that you would like to combinethe both. You study eastern and then you study western so that you can explain to the west what the east says. Because the eastern psychology or knowledge ofconsciousness is time tested, it’s age old. Ten thousand years, this has been practiced. Hmmm? And it should be interesting. If you take one aspect, say suppose love and examine how love is viewed in both eastern and western psychology. It’s very interesting. Hmmmm?Q:
How to be one pointed on the path? There are so many distractions pulling us back.
Sri Sri Ravi Shankar:
With wisdom, you come back. This very question tells you that that you are coming back, in fact, you have already come back, you are not distracted. Through wisdom or misery, you are brought back to the center. When you go off center, you are beaten, you start crying and then come back to your center. The wise come back to the center through wisdom. The not-so-wise face problems here and there and then come back to the center. This is the law of nature. This is how things are.Q:
I want to quit addiction to intoxicants and have come to you with a lot of hope.
Sri Sri Ravi Shankar:
Good. You have come to the right place. If you wish to get rid of a bad habit then there are only three ways for it.The first is your love for knowledge, the Divine or some dear one - whether parents or Guru. By promising some dear one that you will quit the habit you will be able to get rid of it. This is the best way out.
The second way is greed. If you will not consume intoxicants for six months then you will get ten million rupees or that your luck will shine and you will succeed in everything. The third is fear - if one day you do consume intoxicants, then you will suffer a loss of one million or you will have to suffer from a major ailment.
If such a greed or fear enters you, even then you will be rid of your addiction.
Along with these three ways, do yoga and pranayama. The best is that along with yoga and sadhana (spiritual practices), you take a vow that you will not indulge in addictions. Take a vow for forty days, then six months and then a year. After that, you would have come out of the habit and won’t look back at it.
Q:
Technology and science have advanced so much, when will spirituality grow?
Sri Sri Ravi Shankar:
It’s already happening. So many of you are here. In our country science and spirituality are not in conflict. They complement each other. Both are necessary. Bhava (heart level) and buddhi (head level) are both required. When you watch TV, seeing and listening is important.Q:
Sometimes I am confused whether it’s my mind or whether it’s my true self. How do I clarify which is which?
Sri Sri Ravi Shankar:
You know doubts always come when something is positive. Do you know about it? How many of you don’t know? Raise your hands. You know if someone tells you ‘I love you very much’. You say ‘Really’? But if someone tells you ‘I hate you’, you never say ‘really’, - correct? And similarly you doubt your capabilities; you never doubt your weaknesses. If someone asks you are you happy you say oh I’m not too sure. But you’re so sure about your depression. Correct? So that’s why our doubt is always about something that is positive. We doubt in the honesty of someone, we never doubt in the dishonesty of someone.Q:
When I am so stressed, how can I get it out of my system?
Sri Sri Ravi Shankar:
When you are so stressed, you begin thinking: ‘Oh, I want to get this stress out of the system.’ This hurry in getting it out becomes an even bigger stress. It doesn’t go. You know, when you are stressed, just embrace the stress and relax.Q:
Why do we meditate with our eyes closed though we have to live our life with our eyes open? Is it possible to do meditation with eyes open?
Sri Sri Ravi Shankar:
That is the second step. The first step is to go where the mind is involved – once the eyes are closed, once the mind is centered – then you can go ahead with the other ways as well. There are different kinds of meditation like walking meditation. Your every action comes from a meditative state.Q:
In society, everyone is living peacefully. Yet some people create disturbances. What should we do?
Sri Sri Ravi Shankar:
Sometimes you have to, sometimes no. Asprushate (caste division) doesn’t help anyone. Don’t keep hatred towards anybody. In there is a dead snake and you keep beating it, your hand will get hurt. Yet, in some places, the stick is necessary. Don’t have dvesha (aversion) for it.Q:
Please explain about the Chidambara rahasya.
Sri Sri Ravi Shankar:
Chidambaram is the place of Shiva symbolizing the akash tattva (the principle of space). Space is formless. In the sanctum sanctorium of this temple, there is a veil. Beyond the veil there is nothing, empty space. We can only know the secret of Shiv tattva by going within.There are three types of space that is described. Bhutakash – the physical body, Chittakash – thoughts and emotions and Chidakash – the vast, Supreme Consciousness. The life-force energy is awakened in the Chidakash. The secret of the Chidambara can only be experienced through self-effort on the spiritual path.
Q:
Guruji, does healing work?
Sri Sri Ravi Shankar:
From your side, definitely. If it heals from your side other’s will get healed.