There is a custom in Jainism called Pratikraman (Self-introspection). Every evening before going to sleep, they sit by themselves and remember everything they have done since morning. So, they recollect and ponder upon what they did an hour or two b ...
Confidence, and you get confidence by going deep within. A few minutes of meditation will give you that confidence.
Look back at your own life and see, you have had many incidences where you were anxious of how you would be able to overco ...
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