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Argentina
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Terror Attack, Madrid, Spain (March 2004)Sharing the painThe 2004 Madrid train bombings were a series of coordinated bombings against the commuter train system of Madrid on the morning of March 11, 2004, which killed 191 people and wounded over 1700. Witnesses and victims were so traumatized, they could not even cry. Anger and vengeful tendencies were common, while in some cases depression and shock were overwhelming. Through its trauma relief workshops, The Art of Living taught stress-elimination techniques to several thousand people who were directly and indirectly affected by the terror attack. "It helped me to share my pain. I felt very comfortable during the course and could control my nightmares." – Anonymous, Madrid |
 VideosTestimonios
M.,
age 26 “I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant
“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant
“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus
“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat
"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.” Comunidad
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