Preguntas & Respuestas con Sri Sri Ravi Shankar

Sri Sri: Just be natural. When prayer is happening, don’t create a conflict and confusion in yourself. Don’t say, “Oh it will happen anyways!” But prayer does not have to happen by compulsion.

Sri Sri: See, from a little experience knowledge develops, and then faith happens. They are all intertwined. In The Art of Living, we say first experience and then you go up, step by step. It’s good to become a teacher because then you can teach others and there is so much joy. But don’t think you must become a teacher. You still hold the same status whether you are a teacher or not. Don’t think that you are more evolved because you are a teacher.

Sri Sri: I leave that vision to you. Now each of you must think about how you want The Art of Living to blossom. It’s for you to think about. Today, The Art of Living is all over the world. See it was not too long ago that cell phones were introduced. But it has reached all nooks and corners of the world. Why? Because, it is useful. Similarly, the knowledge of how to connect to one’s mind, how to handle one’s emotions - this knowledge is useful and it will spread.

Sri Sri: All the sensory nerves end in the tip of the nose. There are two points that are important for alertness and focus of the brain - the ear lobes and tip of the nose. They are the marma points. These are the secret points. If you keep your attention on the tip of the nose, your focus improves, especially for children. In the Jain tradition, they can multiply 100 numbers (avadhan). They focus on the tip of the nose. It’s amazing! They are faster than computers.

Shathavadhanis, as they are called. Avadhan is the technique of holding memories in your consciousness. It is like a photographic memory. People who follow this technique, Avadhanis, can tell you what date was Tuesday in 1700. This knowledge was systematically erased. That is the unfortunate part.

Sri Sri: If you think something is your duty, there is no love in it. Sometimes you even get headaches because you feel burdened by the duty. When you do something with love, that is the best. When you take responsibility with love, then it is not a burden to you. It becomes like a puja and that is the best. If you think that doing puja itself is a duty, then there is no benefit in doing it at all.

If a father thinks, ‘I have to get my daughter married somehow and get rid of my responsibilities’ then it becomes a burden. But if he thinks of her marriage with love, then the whole event is a celebration and there is joy for everybody. So, take responsibility with love and take responsibility for the whole world. Start with small steps. First your family, then neighbors, society, village - nobody should be sad in your village! This attitude will make your heart blossom. When the heart blossoms, there is happiness. Divinity resides in a blossomed heart. You don’t have to go anywhere and search for the Divine. His home will be in your heart.

Sri Sri: Don’t limit our relationship. Let love be love, don’t give it a name. For a master, no disciples exist. But for a disciple, the Master exists. See, if you do the Sudarshan Kriya, you are initiated.

Sri Sri: Ayurveda is a complete science. It describes dincharaya (daily routine) and ritucharya (seasonal routine). Dinacharya includes meditation for balancing of the three doshas (mind or body type). The mind has an impact on the body and all its doshas and gunas (three qualities of nature: sattva, rajas and tamas). So, the mind, breath, herbs - they are all linked. Similarly, ayurveda helps one to meditate deeply. Too many thoughts indicates high pitta (one of the three doshas). So pitta must be treated. In ayurveda, combinations are referred to as ‘yoga’. For example, when two herbs are put together it is called yoga. So that concept of yoga is similar to meditation and to ayurveda.

Sri Sri: We are made up of both, matter and spirit. The spirit needs spirituality, the body (matter) has some material needs and our spirit is nourished by spirituality. You cannot live life without spirituality. Do you want peace? Do you want joy? Do you want happiness? We think spirituality means going to a temple, church or a mosque. Spirituality is human values. Without human values, life is meaningless. If someone asks, why do you need human values, you would say, it is a silly question. There is no point in living like an animal, when you are a human being. Living with human values is being human.

Man has some needs and takes responsibilities. When needs are less and responsibilities are more, life is good. When needs are more and responsibilities are few, life is not so good. Some needs could be there but if you take very few responsibilities, then you are unhappy. It is not a spiritual life. Bharathiyaar, Kamraj and Gandhi took responsibility for the whole country and see the way they lived - their needs were minimum.

Take more responsibility. If the father does not take responsibility for the children and their needs, will they listen to him? Only those who take responsibility, gain authority. People in politics ought to take responsibility for the whole nation. But if they rise in power by corrupt means, the fall is certain.
When we take more responsibility, how do we manage them? The ability to take responsibility beyond our capacity and manage it comes from spirituality.