Yoga Benefits

Search results

  1. Yoga And Time Management

    Does thou  love life? Then do not squander time; for that's the stuff  life  is made of. – Ben Franklin Developing into a fully functional adult, for me, has been nothing short of a great adventure. I had moved halfway around the world from home, far ...
  2. Why Yoga Should Be On Your Resolution List

    Improve flexibility through yoga. Bend into yoga poses for overall health. Make your decision count. Think Sharp through yoga. Top 6 reasons to make yoga one of your New Year resolutions. Come December and out are those personal diaries which may be lying ...
  3. Yoga Poses for a Better Posture

    Yoga poses for a good posture Practice yoga to keep your posture right Did you know that a correct body posture can make you look tall, slim and, most importantly, confident? And yet, something as simple as a right posture is what most of us lack today. T ...
  4. Yoga Keeps You Going, Even at 50

    Recently turned 50, Srinivas Uppaluri is a perfect example of 'age no bar' when it comes to doing what he is passionate about. Then be it his work, a game of golf, daily yoga practice, or regular fitness routine – Srinivas makes sure that he put ...
  5. A-Z Reasons To Do Yoga

    0 A- Adaptability Yoga makes me focused and energetic. The more flexible my body is, the suppler is my mind. This makes me more open to change, with an ability to adapt to situations. – Resha Desai Patel, Manager. B- Balance Yoga gives me the strength to ...
  6. Benefits Of Sun Salutation

    Sun Salutations benefit your body, mind, and spirit Did you know that Sun Salutation is not just physical exercise for weight loss? This beautiful set of yoga postures work not only on the body but also on the mind and at the spiritual level. If you have ...
  7. Enrich Family Time With Yoga

    Fun yoga! A great way for the family to unite and relax. Indulge in yoga party without any limitations of finding the perfect space or perfect time With yoga and pranayams, come love and peace in the family Sunset is a daily party time in my house. I can ...
  8. Benefits of Yoga

    Top 10 Yoga Benefits Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yo ...
  9. Yoga and Spirituality: Exploring the Connect

    Yoga is a holistic package for happy living. It provides techniques to unite the body, mind and breath, and connect to the inner core of our being – the spiritual aspect of our lives. Still Yourself & Shape Up With Yoga Postures   Begin Your Inner Jou ...
  10. Yoga and Enlightenment: Finding the unshakeable Self

    By Marilyn Galan Many of us who practice yoga know that yoga just feels good. Talk to a yoga student about why he started learning yoga, and he may tell you he heard from a friend that it was good for calming work stress. Another yoga participant may say ...
Displaying 11 - 20 of 28