Meditation for You

Search results

  1. Tips to Heal You When You're Depressed

    She was going through a depressive phase. Life wasn't the same for her anymore. Things that would excite her earlier had no meaning or place in her life. Darkness became a constant companion as she distanced herself from kith and kin. A new day did ...
  2. Tips to Heal You When You're Depressed (Part 3)

    #7 Food that you eat Did you know that your food has a major impact on your mind and body? A freshly cooked meal, especially one that is prepared with love and garnished with a smile, is the recipe for healthy living. Food is energy, and the energy with ...
  3. Tips to Heal You When You're Depressed (Part 2)

    #3 Let's get going with some happiness yoga You can beat the blues of depression through our yoga course, which can add the feel-good factor to your life by boosting your happiness quotient. A not-so-good feeling inside might be stopping you from m ...
  4. Thinkitation and Meditation

    A good friend, Kate, mentioned to me when I was down at the Gold Coast at the start of the New Year that sometimes she has "thinkitations" instead of meditations and, being a seasoned meditator, is fine with that. If all your meditations are t ...
  5. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from f ...
  6. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from f ...
  7. Spilling Secrets From Granny's Happiness Kitty

    A scientist sitting a hundred miles away from you has discovered that your happiness graph is likely to be U shaped. We begin and end the race on a happy note, but might experience a trough while running the race of life. As kids, we have a pretty high ...
  8. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose your equipment wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste ...
  9. Happiness Starts with Y

    Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attent ...
  10. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From following patterns to breaking them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and co ...
Displaying 1 - 10 of 183