Meditation for You

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  1. How to develop your personality with meditation?

    Have you seen a hamster running on the hamster wheel and thought your life was quite like that—running all the time but reaching nowhere? So, isn’t it time to get off the wheel and walk the life you’ve dreamed of? Sometimes, the bridge between these two l ...
  2. Tips to Heal Migraine Headaches

    Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? Let's see some preventive, natu ...
  3. Meditation for Clarity of Mind

    Have you ever felt that you've almost made up our mind, but then, from nowhere, a black cloud of doubt appears that doesn't seem to clear? Such doubts are like ripples in the water that give us a distorted reflection of ourselves and all that ar ...
  4. Your Dad Will Thank You for This Father’s Day Gift

    0 Have you been running pillar to post, unable to zero down on the one gift that is truly unique, something that Dad hasn’t had before yet worth every dime you pay for it? Well, then I won’t say your search stops here. In fact, your search has just begun ...
  5. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 3)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2) #7 Learn a few relaxation techniques this season One of the relaxation techniques that we can offer is the Sudarshan Kriya (SK), a unique breathing and relaxat ...
  6. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 1) #3 Try a healthy diet Have you noticed your eating patterns lately? Do you stress more on a junk diet or do you prefer a healthy one. Did you know that the kin ...
  7. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches

    It is not just a headache. Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? A painkil ...
  8. Meditation Lounge At Hyderabad Airport, India

    Long, Tiring Flights Give You Stress? Not Any More! Back from a long and tiring journey – 4 hours in air and a few more at the airport and you say you are not stressed out? Is that true? Well, that has been the buzz at the Hyderabad Airport recently. None ...
  9. Four Obstacles To Meditation

    There are four obstacles to meditation. This is in relation to the obstacles once we sit for meditation rather than the obstacles in sitting to meditate. #1 Iccha This means desire. It refers to the desire to do something and includes planning and intenti ...
  10. Give Up In Your Meditation, Not On Your Meditation!

    "When I first started meditating, thirty-seven odd years ago, my mind was a mess. Many of my meditations were unrelenting "thinkitations". I probably would have stopped meditating if I hadn't liked my teacher a lot and if he wasn' ...
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