Meditation for You

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  1. How to enjoy the ‘same old stuff’?

    0 Add zing to everyday life! Tired of multi-tasking? Or utterly confused between having tea or coffee? Some simple everyday situations in each of our lives which turn out to be ‘not so simple’ sometimes. Meditate and feel better! Have you experienced this ...
  2. Meditation Can Fulfil Your Wish List

    It's true, meditation can fulfil all your wishes If meditation could change one thing about you, what would you want it to be? Life is an interesting journey of discovering who we are and the world we are in. It begins with curiosity and ends in amaz ...
  3. Become the Writer You Aspire to Be

    Meditate and find yourself stringing beautiful sentences You stare at the blank paper. Either nothing comes to the mind or there’s a traffic jam of thoughts and you just don’t know how to begin! Or sometimes you know what to write but the right words may ...
  4. How to Enjoy this Festive Season More?

    As you get ready for the big bang on Christmas Eve, meditate and increase your enjoyment quotient! A 10-letter word that can add a spark of excitement to your celebration. Make it your best friend this festive season and see yourself enjoy the festivities ...
  5. Meditation and Chanting: Timeless technology of ancient seers

    Chanting Mantras are certain specific sound vibrations that bring the mind to a state of calmness. Om namahshivaya, omnamahshivaya- I could not but stop for a few moments listening to the soothing chants coming from a nearby temple. At that moment, my min ...
  6. Meditation Classes in Bangalore

    Sahaj Samadhi Meditation: a quick-fix when you’re under the weather or feeling plain happy. The serene ambience of Vishalakshi Mantap complements your meditation retreat. The serene ambience of Vishalakshi Mantap complements your meditation retreat. If yo ...
  7. Make Your Valentine’s Day Rocking

    Just 20 minutes of your time and you are all set to rock the big day “Should I buy her a precious ring or just settle in for flowers this time?” “Oh, I hope he likes this perfume or shall I buy him a music CD or perhaps plan a surprise for him?” Too many ...
  8. How to meditate in noisy places?

    The meditation secret in a single line is become Aware, Observe and Accept the noise Sounds of Silence! ‘I wish I knew how to meditate amidst noise,’ said Nancy as she searched for a quiet little corner to meditate in her house where two of her younger si ...
  9. 11 Ways How Meditation Adds Value to Your Life

    Reasons to meditate can be many Spread happiness, nurtures creativity, gives you an unshakable smile: just some ways how meditation adds value to life #1 Improves Communication Skills “When the river is calm, the reflection is clearer. When the mind is ca ...
  10. Mind behind Cricket: Take your Game to the Next Level

    Meditation acts like the famous switch off-switch on technique that players often use to calm themselves Cricket is more than just the bat and field. There is a strong spirit that says, ‘WE WILL WIN THE TROPHY AT THE END OF IT.’ There is a burning desire ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More