Meditation Slide Shows

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  1. Tips for Mind and Body Wellness

    1. Meditation Aren't our body and mind like the two weighing plates of a physical balance? Striking a balance between these aspects demands skills, and meditation can be that skill. It is one of the most powerful tools for restoring balance between o ...
  2. Meditation For A healthy Mind

    Isn’t our mind the very essence of our being—what makes us feel alive? What are we without our mind? Flesh and blood? You’d probably agree. Our perception, experiences, feelings, and the ability to think and act are all processed by our mind. Doesn’t that ...
  3. 6 Essential Lifestyle Changes to Keep You Evergreen

    Growing up is an inevitable part of life, but growing old is a choice. No matter what, today you cannot be a year younger than what you were last year. But you can certainly look and feel younger than your biological age. That’s within your bounds, and if ...
  4. Meditation for Busy Bees

    Meditation accelerates your success rate Imagine an employee working continuously for long hours and deprived of proper rest. S/he is working on a project that needs to undergo much changes and iterations in order to make it good enough to be accepted by ...
  5. 4 Reasons why Early Morning Meditation is a Good Habit

    Have you noticed how a lot can happen in 24 hours? So wouldn’t morning be the best time for meditation, when it is all just beginning? Let’s have a look at some advantages of doing morning meditation #1 Have a sorted day better than a scattered one Imagin ...
  6. Best Ways to Deal with Stress at Home

    How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ...
  7. Pay-offs Of Being A Meditator

    Pay-off # 1: Stress free mind and body Too stressed to meditate? Meditation acts on the subtler levels of your consciousness and relieves any accumulated stress while shielding you from more stress that might accumulate. This makes you anchored in the Sel ...
  8. Why Children Should Meditate

    #1 To Prepare For The Challe Meditation gives teenagers the access to a great feeling of inner stability and security. It allows them an insight into the inner wisdom to help them stay centered and strong through the hormonal changes in the body. #2To Har ...
  9. How To Be Stress-free At Work

    Tip #1 Relax & Rejuvenate While sleep regenerates cells and eases the tired body, meditation provides energy to every cell of our body while also cleansing the mind. It frees the mind of wasteful thoughts and gives clarity. You can benefit immensely f ...
  10. Tips To Make Your Skin Glow

    Go Back To Your Roots. In ancient ayurveda lie the secrets of beauty. Ayurvedic scrubs or ubtans gently nourish the skin, and help it breathe better. What’s even better is that you can find the ingredients in your kitchen. Mix chickpea flour (besan), sand ...
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