Meditation Slide Shows

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  1. Why Meditate for a healthy Lifestyle?

    Healthy Food Somethings to ponder upon: How often does my meal have some healthy items? Do I normally eat more/less than my body requires? Well, food is a very important source of energy; so eating the right amount and the right type of food at the right ...
  2. Overcome Obstacles in Meditation

    #1 Drop Desires and Planning #1 Drop Desires and Planning #2 Overcome Boredom #2 Overcome Boredom #3 Quite the Chattering Mind #3 Quite the Chattering Mind #4 Find Out Your Reason for Being Restless #4 Find Out Your Reason for Being Restless #5 Clear All ...
  3. Tips for Beginners to Meditation

    Choose a convenient time Meditation is your own relaxation time, so choose a convenience time- a time when you know you are less likely to be disturbed and can enjoy completely. The early morning hours is ideal for the practice. Choose a quiet place Just ...
  4. Make Any Place Your Meditation Place

    Favorite Location for a meditation place It could be anything, from a room that you would like to make as your meditation room or even a nice cozy comfortable corner which you would like to call your Meditation Place. You can re-arrange the place being oc ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More