Programs

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  1. The Yoga of the Breath Course for people living with HIV

    The Yoga of the Breath Course, an expanded version of the Art of Living Course specifically designed for people living with HIV, offers powerful techniques to eliminate stress and support immune function for better health and quality of life. Keeping one’ ...
  2. Guru Puja Phase 2

    Course participants learn the Guru Pujaceremony and the meaning and symbolism behind each of the offerings. Those who complete the course are qualified to perform the Guru Puja in full. ...
  3. Guru Puja Phase 1

    A puja is a ceremony of gratitude. The Sanskrit word “puja” means “fullness”. Pujais done out of a feeling of fullness and in turn it also brings a feeling of fullness. The Guru Pujahonors the lineage of spiritual masters of the Vedic tradition. Chanting ...
  4. Blessing Course

    "The Blessings Course made me realize how sacred life is, how sacred every breath you take is, and how beautiful it is to belong to this incredible family of the Art of Living." The Blessings Course offers an experience of abundance, contentment ...
  5. Art of Living Group Practice Sessions

    Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated by an Art of Living teacher and are offered free of charge. Group practice sessions ...
  6. The Art of Meditation Course (Sahaj Samadhi)

    Deep Rest Effortless Peace It's A Delicate Art Of Doing Nothing "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, s ...
  7. The Art of Living Course (Overview)

    The Art of Living Course offers participants practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Most of us have a vision of the way we’d like to approach our lives and relationships.   Stress is often the bigg ...
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