Introductory Programs

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  1. YES+ Testimonial_9

    Maryam Mehboob Pakistan The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in m ...
  2. Part 1 Testimonial_52

    Mariam Zaidi, Islamabad I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course. I feel very satisfied becaus ...
  3. Part 1 Testimonial_54

    Etelei, New Zealand I felt relieved from stress by doing this course. It slows me down and makes me relaxed. It got rid of all the tensions and negative feelings that I had. I felt good after doing the first session. It makes me aware of how important my ...
  4. Part 1 Testimonial_51

    Zoran Radovic, Professor, Montenegro The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. Website Section:  Waves of ...
  5. Part 1 Testimonial_48

    Oscar Eid, Lebanon My life changed since I took the Art of Living course. I became a more stable person, more open to myself and to others. I became more aware while dealing with my present and past problems. The Art of Living course focuses on what bring ...
  6. Part 1 Testimonial_49

    Sara Parigi, 33 years, hospital nurse, Florence, Italy Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong. The Sudarshan Kriya gave me peace and relaxation. Now ...
  7. Part 1 Testimonial_47

    Rabbi, Jerusalem We came to breathe and we experienced the breath of our souls. Website Section:  Waves of Happiness Location Information:     Badakhshan province Afghanistan ...
  8. Part 1 Testimonial_44

    Tania Palomares, Social Worker Philippines The Art of Living course brought me the tools to be the artist of my own life. It has shown me how to have a calm mind and an open heart and to be a better listener. This course is a great offering to yourself an ...
  9. Part 1 Testimonial_45

    Dr. Ruchi Gupta, Punjab, India I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I cours ...
  10. Part 1 Testimonial_46

    William Hayden, NASA Senior System Analyst, USA As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of wel ...
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