Introductory Programs

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  1. Testimonial001

    – Katherine Tan, Housewife and Entrepreneur “I had an unforgettable experience during the Sudharshan Kriya. I just wanted the experience to go on and on.. It’s a journey to love. That beautiful experience will stay with me forever. With regular practice o ...
  2. Artists meditation camp, Bangalore

    Artists meditate and create new colors of ideas on their pallete The Art of Living has been promoting art and culture through its various events. In January 210, Antarnaad, the musical symphony in Pune, several artists created a symphony of expressions o ...
  3. Testimonial4

    Student, VJTI-Mumbai, India "..studying called for putting in a lot of effort. Would get tired after studying. Also, concentration was difficult. There used to be a lot of distraction like TV, friends etc. But now after doing the course, I can read f ...
  4. Testimonial3

    Student, Georgia Tech, Atlanta "An awesome experience. The techniques that were taught were simple, yet powerful. After doing the course, I found that whenever I practiced the Kriya and the pranayama, I would feel alert and refreshed throughout the d ...
  5. Testimonial2

    Student, Stanford University "The course has helped me be a better observer of myself and my behavior. The result.. calmer mind, which in turn has helped me become more effective and productive." Website Section:  YES!+ Location Information:     ...
  6. Testimonial1

    Student, University of Massachusetts "A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone." Website Section:  ...
  7. Testimonial5

    Hari Punja (Director of Flour Mills of Fiji) "I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressf ...
  8. Testimonial2

    Megha Jamnadas I did the Art Excel course in 206 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and en ...
  9. TESTIMONIAL1

    Nirvi Lal Hi! My name is Nirvi Lal. I did the first Art Excel course two years ago but because I was not practicing it regularly, I repeated the course in May 209. Since then, I have been coming each week to the Art Excel follow up sessions. This year in ...
  10. yes+ testimonial 14

    Bibi Natasha Mukarram Indus Valley School of Art and Architechture I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active ...
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