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Q-1: How to quiet the voice inside my head while meditating?
Sri Sri Ravi Shankar: There are several things you can do about it.
First is accepting it and not fighting...
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All world problems, from military conflicts to domestic conflicts, are caused by violence. Through meditation we can remove the cause of violence, thus bringing peace...
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We all like to go to nature for peace, happiness, relaxation. Why does nature have this power - it is nature's naturalness! All of us like small babies - because...
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If you look at all the pleasures you get in life, they all come with a 'tax'! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the...
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What are human values? Compassion, cooperation, friendliness, smiling, laughter, lightness, wanting to help, sense of belongingness, caring for each other - all of...
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Where are you on the spiritual path?
You may think of yourself as a spiritual person, but when you are caught in a traffic jam, or someone disagrees with you, your...
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Everybody loves fun. Everybody wants to enjoy. Fun is all about your mental state.
If you are unhappy, you feel that even the moon is irritating you. Sweet things...
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This is continued from the previous Secrets of Meditation post …
Q-1 Can you speak on how devotion can transform the ego in order for the Self to be realized?
Sri Sri...
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Q-1: Why is it that10 minutes of meditation gives me more energy than 8 or 10 hours of sleep?
Sri Sri Ravi Shankar: That is how it is. Meditation gives you a different...
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This is continued from the previous Secrets of Meditation post …
Meditation happens; you can’t do it. You can only create a congenial atmosphere for it to happen.
During...
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