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Learn Meditation Archive

Eyes closed, back straight, hands on your lap facing the sky, a gentle smile on the lips, and an aura of peace—does this image flash in your mind when you imagine someone...
Holiday with Meditation Rest and happiness make a real holiday. Often people go on a holiday and they come back tired and tanned, and needing a few more days to recuperate!...
Schools play an important role in nurturing children to grow up into responsible adults and good human beings. The teacher has a great responsibility towards the development...
The peace and happiness we feverishly seek in the world are already contained within us, covered only by the clouds of stress and strain. These clouds are lifted with...
You may have been practicing meditation regularly but have you noticed that at times when you sit to meditate, your mind seems to take a holiday to a world of thoughts?...
“Meditate? Who, me?” A common reaction by many who feel that meditation is the most difficult thing to do. When we are so used to doing some activity all the time then...
With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation. Some thoughts perceive reality the way...

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