Trauma Relief

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  1. Rebuilding Iraq

    “If any country's citizens needed de-stressing it would be those of Iraq. The Art of Living Foundation has a history of taking on tough tasks. It has operated similar de-stressing courses in Macedonia, Kosovo, Croatia, Gujarat and in New York after t ...
  2. Trauma relief testimonial10

    M., age 26 “I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take thi ...
  3. Trauma relief testimonial9

    Course participant “I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.” Website Section:  Trauma Relief Location Information:     Al Qadisyah Iraq ...
  4. Trauma relief testimonial8

    Course Participant “I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.” Website Secti ...
  5. Trauma relief testimonial7

    Dr. Venus “I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.” Website Section:  Trauma Relief Location Information:     Dhi Qar Iraq ...
  6. Trauma relief testimonial6

    M. Ali Bankat "Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beaut ...
  7. Trauma relief testimonial5

    M. Fahdil “I had a wonderful experience in these four days. I feel better, like my head is clear and that oxygen is entering every cell in my body… thank you for sharing this experience with us.” Website Section:  Trauma Relief Location Information:     M ...
  8. Trauma relief testimonial4

    T.M. “I’ve been chronically depressed and on medication for years. I’m no longer depressed or take medication. Since taking the Art of Living Course, I’ve learned to live in the now… less concerned about the past and the future.” Website Section:  Trauma ...
  9. Trauma relief testimonial3

    S.L. “I feel like I went through a mental shower. Before, I was very angry and very sad about everything in the past. Now I’m just filled with joy and gratitude.” Website Section:  Trauma Relief Location Information:     Diyala Iraq ...
  10. Trauma relief testimonial2

    A.K., age 24 “I can’t really begin to tell you the emotional and psychological feelings I’m having now after the course. The peace, serenity, and exhilaration I have got from doing the breathing techniques have me more euphoric than any drug I’ve ever tak ...
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