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Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga...
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“Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in the outside world, until...
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Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter.
Nothing can be compared to...
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If you habitually do not get a good night's sleep, chances are that you may be aging faster than you should be, in addition to not feeling well and confused thinking....
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Relief from anxiety and stress is now only a yoga technique away!
Stress, fear, anxiety – if we start counting all those instances in life when we experienced these...
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Know more about the important role of yoga practice in fighting a common condition called diabetes.
Diabetes – a name that is no longer foreign. These days, this condition...
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Diwali, Christmas or Thanksgiving: all are occasions to indulge in sweets – loads and loads of them! With regular yoga practice, you can now enjoy the festive spirit...
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A 29-year-old software engineer and a 60-year-old homemaker share how yoga helped them resume 'normal life' despite being affected by arthritis.
If you thought that...
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Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body.
Yoga provides a series of exercises that improves...
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Are you leaning forward as you read this? Do you tend to put the right foot over the left when you sit?
That nagging pain in the neck or back could result from something...
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