Sadhana

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  1. Gurudev, this earthly existence is but a dream. Then how will performing meditation, sadhana and satsang in a dream facilitate the process of awakening from this dream?

    You are sleeping and in your dream a snake comes and bites you and you wake up screaming! So, there are a few things even in a dream that can become the reason for you waking up from the dream. That is why it is said, 'neki kar aur kuye mein daal ...
  2. Gurudev, I do Gayatri mantra every day for one hour and I have experienced the same effect here that I experience from it. I feel very good. Can I do it with Sudarshan Kriya?

    Sitting and doing Gayatri mantra for one hour is not necessary. Doing it for a little while is okay. Do only as much as you can do. Yes you can chant Gayatri mantra after doing Sudarshan Kriya and meditation. ...
  3. Gurudev, how can I be more consistent in my sadhana and my spiritual practices?

    Sometimes at home you do not feel like doing your sadhana but when you go to the group kriya you are made to do it there. So do it with company. You will always feel better with one more person with you. The ancient people used to say, ‘ekas tapasvi, ...
  4. Gurudev, Guruji what commitments are required to continue our practice such as seva, satsang and sadhana. How can we stay more committed?

    Just let it become your nature. If something is your nature, you do not need commitment. You need commitment when it is not your nature and when you want to cultivate it. Know that it is your nature to come and sit in satsang. In the morning as soon a ...
  5. Gurudev, This is the first time I am doing the course. After Sudarshan Kriya my tears kept flowing and my mind became silent. I went for a walk to understand what was happening in my mind. Can you tell me?

    When your mind becomes silent it gains energy, it gains intuitive capacity. So this is a very important thing you have learnt. A new dimension added to your life. ...
  6. Boredom and sadhana

    What is boredom? A repetition without interest or love causes a monotonous state of mind; that is boredom. It overshadows the Self. A practice or abhyasa is again a repetition whose purpose is to destroy the boredom and reunite with the Self. In this proc ...
  7. Who are you? Brahma, Vishnu, Mahesh or Guru?

    There are three forces: Brahma shakti, Vishnu shakti, and Shiva shakti. You may have one of these predominant. Brahma shakti is the force to create something new. Vishnu shakti is maintenance and Shiva shakti is bringing in transformation, filling in life ...
  8. Blessed are those who are bored

    Only a conscious, alert and dynamic person can get bored. A dull and inert person doesn't get bored. If you get bored, it indicates you are more alive and human. It is a sign that you are growing, that you are evolving. An animal, for example, keeps ...
  9. Focus and expansion

    Focus sharpens the mind and relaxation expands the mind. Just an expanded mind without sharpness cannot bring the holistic development. At the same time, just the sharp mind without expansion causes tension, anger and frustration The balance between the f ...
  10. Yagna

    Yagna creates energy, energy creates consciousness, awareness. Heightened awareness brings you close to the reality and the reality is a witness. To realize that everything is happening you need heightened awareness. And to bring about heightened awarenes ...
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