Anxiety

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  1. How to deal with Anxiety

    Today many are anxious about how to deal with their anxiety! Here are some of the ways you can manage your anxiety: Sing, dance and celebrate. The very intention to celebrate will pull you away from anxiety to a more harmonious state. Think about what you ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More