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Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma.
When I started with yoga asanas and meditation...
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(Continued from the previous post on Eliminating the Cause of Pain)
Often, those who come to the course do not meditate. They open their eyes, “Is my girlfriend meditating?...
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If you look into the pleasure or joy that you get in life from the time of birth, they all come with a tax. You have to pay a tax for that and this tax is sorrow. In...
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“Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13)
sati = if existing; mule = root; tad = its; vipako = ripening; jati = the body into which you are born; ayuhu =...
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Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and...
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Prof. Fahri Saatcioglu from Norway is one of the faculty members at the Department of Molecular Biosciences, University of Oslo. Along with his main research on the molecular...
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Does thou love life? Then do not squander time; for that's the stuff life is made of. – Ben Franklin
Developing into a fully functional adult, for me,...
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The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems...
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"Te pratiprasavah heyah sukshmaha"(II Sutra 10)
te = these; pratiprasava = become inactive; heyaha = destroyed; sukshmaha = subtle
"When these become inactive...
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Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when nothing can tarnish your good mood. Everything is just...
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