Online Guided Meditation | Art of Living Australia
Meditation

Online Guided Meditation

Different moments, different emotions,

one solution to feel, the way you want to feel!

If you'd like to choose a meditation to suit how you're feeling now, choose from the options below.

Feeling stressed and frustrated? Want to still down in the hustle bustle of the day? 

De-stress yourself with this Guided Meditation

Feeling irritated and agitated? Want to take the edge off and relax?

Transform your emotions with this quick 20 minutes meditation.
 

  Start Meditating

 

Tired of being tired? Want to rejuvinate yourself
and be full of the joys of spring?


Relax and energize yourself with this quick 20 minutes meditation.
 

  Start Meditating

Feeling plain happy? Want to continue being being
called the happy-go-lucky?


Go on a 20 minutes blissful journey with this meditation.
 

  Start Meditating

How is Meditation helpful?

Whether you are new to meditation, out of practice or a regular meditator, guided meditation can help you feel the way you want. Calm, happy, energetic, active, however you want to feel, you can do that by tapping into the power of meditation.

The good news is, that guided meditations make it easier for you to do that. Guided Meditation in the voice of an expert helps you meditate effortlessly. All you need to do is sit with your eyes closed and let the voice in the meditation take over to guide you through a peaceful 20 minutes.

Feeling lack of motivation or restlessness? Are emotions taking a toll on your personal and work life? Fill in the form below to learn more about how meditation can aide you in overcoming daily issues and improve your life.

    LEARN THE PROGRAM