An integration of yoga, pranayams, meditation and practical spiritual wisdom
Sri Sri Yoga is 5 days’ power-pack program – a celebration of diversity of Yoga in a simple, joyful and graceful manner
Incorporates elements from all different paths of Yoga (Bhakti Yoga- Path of devotion, Karma Yoga- The path of Selfless Service, Gnana Yoga – The path of Knowledge, Ashtanga Yoga – The path of Mental Discipline & Hatha Yoga – the postures, pranayams & meditation) for uniting body, breath and mind in awareness.
Suitable for anybody & everybody above 18 years of age – young & old, big or small!
AHO sessions by Mahesh Girri ji for teachers & volunteers of Art of Living– An eye-opening sessions, an awakening into being a genuine seeker leaves us spellbound!
Benefits
A healthier & energetic body
Greater immunity to disease
Prevention & relief from chronic illnesses
Better physical appearance
A radiant smile
Experiential understanding that can appreciate life’s beauty
A glance at some of an unforgettable Sri Sri Yoga & Social Awareness programs conducted by Mahesh Girri ji –