Special Packages

 

Choose Your Package!

 

  • Happiness Program + Ayurveda
  • SSY + Ayurveda
  • Part-2 + Ayurveda
  • FAQs
  • Happiness Program + Ayurveda

    • Art of Living Happiness Program : Includes Yoga, meditation, poweful breathing techniques, Sudarshan Kriya & interactive knowledge sessions
    • Nadi Pariksha : An ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose both physical and mental diseases as well as imbalances in the body.
    • Ayurvedic Treatment (Abhyanga/Shirodhara) : Abhyanga - Ayurvedic whole-body massage with oil to balance the mind as well as body. Abhyanga increases circulation, aligns the doshas with the use of specific oils and eliminates toxins. A therapeutic and deeply relaxing experience, Abhyanga increases vitality, strength, flexibility and mental/emotional wellbeing.
      Shirodhara - Shirodhara is a wonderful relaxation process in which the scalp and forehead receive a gentle caressing massage by a thin stream of medicated lukewarm oil.
    • Special Satvik Lunch : Satvik vegetarian Lunch at the Panchkarma Center (on the last Day of Program)
    • Guided Ashram Tour : Guided Tour of important places at The Art of Living International Center, Bangalore
    • Rudra Puja : Celestial Vedic Chanting on Monday morning ONLY

    Reporting : Thursday night
    Departure : Tuesday morning by 12 pm
    Duration of the Program : 5 Days

    • Sri Sri Yoga Level-1 : Recharge, Strengthen and Awaken your true self through Yoga
    • Nadi Pariksha : An ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose both physical and mental diseases as well as imbalances in the body.
    • Ayurvedic Treatment (Abhyanga/Shirodhara) : Abhyanga - Ayurvedic whole-body massage with oil to balance the mind as well as body. Abhyanga increases circulation, aligns the doshas with the use of specific oils and eliminates toxins. A therapeutic and deeply relaxing experience, Abhyanga increases vitality, strength, flexibility and mental/emotional wellbeing.
      Shirodhara - Shirodhara is a wonderful relaxation process in which the scalp and forehead receive a gentle caressing massage by a thin stream of medicated lukewarm oil.
    • Guided Ashram Tour : Guided Tour of important places at The Art of Living International Center, Bangalore
    • Rudra Puja : Celestial Vedic Chanting on Monday morning ONLY

    Reporting : Friday (by 4 pm)
    Departure : Monday morning by 12 pm
    Duration of the Program : 3 Days

    • Art of Living Silence Program : This silence course is a vacation for the body, mind and spirit. The course is the ideal way of taking time off from one’s hectic life and diving deep into oneself to emerge refreshed, recharged and renewed.
    • Nadi Pariksha : An ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose both physical and mental diseases as well as imbalances in the body.
    • Ayurvedic Treatment (Abhyanga/Shirodhara) : Abhyanga - Ayurvedic whole-body massage with oil to balance the mind as well as body. Abhyanga increases circulation, aligns the doshas with the use of specific oils and eliminates toxins. A therapeutic and deeply relaxing experience, Abhyanga increases vitality, strength, flexibility and mental/emotional wellbeing.
      Shirodhara - Shirodhara is a wonderful relaxation process in which the scalp and forehead receive a gentle caressing massage by a thin stream of medicated lukewarm oil.
    • Special Satvik Lunch : Satvik vegetarian Lunch at the Panchkarma Center (on the last Day of Program)
    • Guided Ashram Tour : Guided Tour of important places at The Art of Living International Center, Bangalore
    • Rudra Puja : Celestial Vedic Chanting on Monday morning ONLY

    Reporting : Wednesday night
    Departure : Tuesday morning by 12 pm
    Duration of the Program : 5 Days

  • What is Art of Living Happiness program + Ayurveda special package?

    This is a 4 days special package for all those who wants to enjoy the benefits of ayurveda along with Happiness program. Happiness program will be of 3 days (Friday - Sunday). Ayurvedic doctor will do nadi padiksha for you (accurate pulse diagnosis) & recommend Ayurvedic treatment suitable for you. You can take the treatment on Monday (after Happiness program gets over) or on Thursday (Before Happiness program starts). We will suggest you to take it on Monday so that you can attend the Rudra puja that happens every Monday at 7 am in ashram.

    How is it different from normal Art of Living Happiness program?

    Along with Happiness program this package includes nadi padiksha (pulse diagnosis), one ayurvedic treatment (Abhyaanga/Shirodhara), guided bus tour, special lunch (satwik vegetarian food) at Panchkarma (on the last day - Monday) & Rudra puja (7 am on Monday). This will give you a complete experience of yoga, pranayama, Sudarshan Kriya & ancient ayurveda.

    What is Art of Silence + Ayurveda special package?

    This is a 5 days special package for all those who wants to enjoy the benefits of ayurveda along with Art of Silence program. Silence program will be of 4 days (Thursday - Sunday). Ayurvedic doctor will do nadi pariksha for you (accurate pulse diagnosis) & recommend Ayurvedic treatment suitable for you. You can take the treatment on Monday (after Silence program gets over) or on Wednesday (Before Silence program starts). We will suggest you to take it on Monday so that you can attend the Rudra puja that happens every Monday at 7 am in ashram.

    What is Art of Silence program?

    Art of Silence is a silence program which is a vacation for the body, mind and spirit. The course is the ideal way of taking time off from one’s hectic life and diving deep into oneself through mediation, yoga, pranayama to emerge refreshed, recharged and renewed.

    Is there any eligibility to do Silence program?

    Yes. If you have done Happiness program or YES+ program, then only you can sit for Silence program.

    How is it different from normal Silence program

    Along with Silence program this package includes nadi padiksha (pulse diagnosis), one ayurvedic treatment (Abhyaanga/Shirodhara), guided bus tour, special lunch (satwik vegetarian food) at Panchkarma (on the last day - Monday) & Rudra puja (7 am on Monday). This will give you a complete experience of meditation, yoga, pranayama & ancient ayurveda.

    What is SSY (Sri Sri Yoga) Level 1 + Ayurveda special package?

    This is a 3 days special package for all those who wants to enjoy the benefits of ayurveda along with yoga (Friday - Sunday). Ayurvedic doctor will do nadi padiksha for you (accurate pulse diagnosis) & recommend Ayurvedic treatment suitable for you. You can take the treatment on Monday (after SSY I gets over).

    How is it different from normal SSY 1?

    Along with SSY 1 program this package includes nadi padiksha (pulse diagnosis), one ayurvedic treatment (Abhyaanga/Shirodhara), guided bus tour & Rudra puja (7 am on Monday). This will give you a complete experience of yoga, pranayama & ancient ayurveda.

    What types of Ayurvedic treatments are there?

    Two types of treatments are there Abhyanga & Shirodhara, you will be given any one of these as prescribed by doctor. Abhayanga -Ayurvedic whole-body massage with oil to balance the mind as well as body. Abhyanga increases circulation, aligns the doshas with the use of specific oils and eliminates toxins. A therapeutic and deeply relaxing experience, Abhyanga increases vitality, strength, flexibility and mental/emotional wellbeing. Shirodhara - Shirodhara is a wonderful relaxation process in which the scalp and forehead receive a gentle caressing massage by a thin stream of medicated lukewarm oil.

    What is Nadi Padeeksha?

    Nadi Pariksha is an ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose both physical and mental diseases as well as imbalances in the body.

    How do I know which one of the ayurvedic treatment will be good for me?

    Ayurvedic doctor will do nadi pariksha for you (accurate pulse diagnosis) & recommend any one of the Ayurvedic treatment suitable for you - Abhayanga or Shirodhara.

    What if I want to take the ayurvedic treatment later on?

    You can take the ayurvedic treatment one day after the program or one day before the program for Happiness program & Silence program. For SSY 1 you can take the treatment only after the program. But you cannot take break in between for any of these 3 packages.

    Where can I do the registration?

    You can register online at http://www.artofliving.org/bangalore-ashram/register-courses.

    Can we do register at spot?

    Spot registration facility is not there for special packages (as appointment needs to booked 7 days advance with panchkarma).

    What if I want to stay one/few more days extra?

    You can send an email to housing@vvmvp.org in prior stating your requirement. Accomodation for extra days will be given to you subject to availability.

    Is Rudra Puja only on Monday & not in other days?

    Yes, Rudra Puja is only there on Monday morning 7 am & not in other days as per ashram custom.

    Will Guruji be there during the program?

    Check Guruji's schedule at- http://www.artofliving.org/in-en/srisriontour

    Can I get a single sharing room?

    Normally single sharing is not available but in case you have a requirement send email to packages@vvmvp.org. We will get back to you.