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  1. The Consciousness as Chitta and Buddhi (Subconscious mind and Intellect)

    This consciousness, which has become the brain, which has become the inner faculties or organs, is of immense power. One thought came in the mind to make a television and that thought manifested as television. All possible advancement in any field today, ...
  2. 20 Quotes On Meditation That will Change the Way You See Meditation

    Meditation is the process of going inwards. In this process, we withdraw consciously from all activity and just observe our thoughts and emotions. When the mind becomes still and equanimous, it is said to be in the state of meditation.  Being in a state o ...
  3. How to make meditation a daily habit

    We all juggle multiple roles in a day that our personal and professional lives demand of us. This leaves us feeling tired, exhausted, and burned out. In such a situation, it becomes very tough to motivate ourselves to get up and meditate.  Are you also so ...
  4. Live in the Moment: You Can Stay Centered in the Face of Chaos

    By Elizabeth Herman | Posted: February 13, 2020 The human mind is notorious for producing trillions of thoughts, some of which can throw you off your center and create feelings of anxiety or terrifying illusions. But, by calmly placing your attention on t ...
  5. Meditation Videos

    What is Meditation? Guided Meditation by Gurudev Sri Sri Ravi Shankar       Inner Silence Yoga Nidra       Breath of Relaxation Journey within       Hari Om Meditation Aura Meditation       Panchakosha Meditation Full Moon Meditation       3 Dimensional M ...
  6. Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations

    By Sejal Shah | Posted: November 16, 2018 The season of gratitude and giving is in the air. Although gratitude can be practiced all year long, this season brings many reasons for gratitude From Thanksgiving and Giving Tuesday to Christmas, the season is a ...
  7. How to reduce anger

    If you are troubled by the way your anger controls you rather than the other way around, there’s help at hand. But first, let’s get to know more about anger and its effects. What is anger? Anger is defined as “a normal, usually healthy, human emotion.” Af ...
  8. 8 tips to get started with meditation

    Simple meditation techniques to help a beginner Tips so simple, yet very effective to have a deeper meditation experience:   Choose a convenient time Choose a Quiet Place Sit in a Comfortable Posture Keep a Relatively Empty Stomach Start With a Few Warm-u ...
  9. Find out how to save your child from the Blue Whale danger

    In this digital age, it is difficult to keep children away from social media and Internet games. By the age of 6 or 7, most kids own a mobile phone. They are spending over 3 to 4 hours online daily. These statistics are shocking. We live in a world that i ...