Meditation

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  1. My Mother’s Gift Became My Life’s Direction

    From an athlete to a student; from an entrepreneur in organic products to a meditation teacher with students in diverse places such as Mexico, Nicaragua, Costa Rica, Guatemala, Asia, USA, and Germany. San Jose’s Luis Diego Cob wears many hats. The one t ...
  2. Hari Om Meditation

    Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras). There are thousands of nadis and many chakras in us. Tremendous amount of energy lies ...
  3. A Mother's Guide To Raising Fine Pre-teens

    mothers_01.jpg A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative pe ...
  4. Top 10 Tips To Beat Stress At Workplace (Part 2)

    Continued from Top 10 Tips to Beat Stress at the Workplace- 1 From self-management in the previous article, let us now move on to learn four interesting tips on work-management. Here they are… Way #5 Schedule Your Day Have you observed that sometimes, w ...
  5. Invaluable Parenting Guide

    Just born: A New Bud This is a stage where your baby cannot communicate with you through words. have to be extra sensitive and use your intuitive skills to understand the needs of your baby. With daily practice of meditation, your intuitive ability blosso ...
  6. Tips To Beat Stress At The Workplace

    If the mere thought of another busy day at the office saps you of energy, all you need is few tips to manage the stress and get the best out of it! You can make stress management child’s play with these powerful yet quick and easy-to-practice tools and ...
  7. A Mother's Guide to Raising Fine Pre-teens-3

    T oday, television has become an addiction for kids. They watch television when they are eating, when they are studying, when they are put to sleep, and sometimes even in the morning before they leave for school. They are hooked to television like a spi ...
  8. A Mother's Guide to Raising Fine Pre-teens-5

    I s your kid overweight because he loves indulging in fatty, oily, and yummy food? Does his/her obesity concern you? Challenge #5 talks about dealing with kids who crave yummy food and are no-no to nutritious food. Find relief in meditation, nutritious ...
  9. Myths about Meditation

    With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation.. While there are myths about many topics, one of the most popular one is meditation. Here is a list of the most common myths, ...
  10. Ways to Survive a Job Loss

    Just suffered a Job loss and feeling shattered? Ask yourself how long do you want to continue feeling that way? Why not put an end to it and gear up to the challenge life has thrown at you? Here are a few things that you can do. Bring Meditation into your ...
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