Learn to Be
Sustainably Happy
is an art: the Art of Living
Join our programs
By participating in various program processes specifically designed to take the participants beyond the usually active minds, participants experience an extraordinary sense of peace and renewed vitality that they carry home into their daily lives.
Introductory Programs
Invest in your happiness.
Powerful breathing techniques (Sudarshan Kriya) and practical wisdom that can change your life.
A simple, effective meditation technique:
Learn how to meditate effortlessly with your own mantra, quieten your thoughts and clear your mind on a daily basis
Be a YOGI !
A holistic yoga workshop including postures, pranayamas, meditation with yogic wisdom to nurture the mind and spirit.
Graduate Programs
The vacation you always wanted but never knew existed.
The Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence and celebration.
Have you completed The SKY Breath Meditation or YesPlus?
Continue your journey here:
Art of Silence
Additional Programs
Programs for youth
For ages 8 -13 Years
To excel in life is an ART !!
All Round Training in Excellence
Presented in a practical and fun framework that appeals to youth of all ethnic, racial and religious backgrounds, ART Excel offers an enlightening approach that awakens youth to their deepest potential and life's higher values.
Age 13 - 17 Years
Empowering the youth to a better way of living
An innovative and dynamic program that nurtures the qualities of creativity, compassion, leadership and friendliness in today's youth, so that they can share themselves with the world to create a better future.
22-29 July & 30 July - 6 August
Fun - Adventure - Yoga - Meditation
- Canoeing & swimming
- Hiking & water trampoline
- Excursion to a Ropes Course
- Daily yoga and morning exercise
- Bonfires, games, singing
- Community service hours and more...
- Art Excel & YES program
Follow-up Sessions
Enjoy the experience of the long Sudarshan Kriya with a group, guided by a certified Art of Living teacher.
Find Follow up center near you
"The secret lies in our own breath. Through certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us."
-- Gurudev Sri Sri Ravi Shankar, Founder of the Art of Living Foundation