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  1. Lucas Rocha

    Estou mais em paz, mais paciente, mais a vontade e mais atento. No agora. ...
  2. ART Excel

    "Over the past few days, I`ve grown so much, I have cleared my mind of the negativity towards myself and others.  I surprised myself with my new openness to the people here. I know that thefriends I`ve made here will be my friends for life."-- E ...
  3. ART Excel

    "I find that this class has showed me how to relax and how not to get stressed when I have an exam, test, quiz etc.  After I do the meditating I feel really calm."-- Isabelle, age 13 ...
  4. ART Excel

    "This course made me feel more confident about myself and really made me come out of the box.  I made a lot of cool friends and I love them all. I`m also feeling less lazy and I`m being more active."-- Malika, age 15 ...
  5. ART Excel

    “I recommend this course because the child learns to deal with himself in all ways and not be in competition with his peers."-- Mother of Participant ...
  6. ART Excel

    "After the course, my daughter is able to better identify and communicate what she feels."-- Mother of Participant ...
  7. Youth Programs

    Youth Programs for all Ages Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) programs are 2-hour workshops for parents to help them better understand their children and teenagers to make parenting a joyful adven ...
  8. ART Excel

    "When my son is angry, he goes to his room, practices what he learnt and comes out o.k. again."-- Mother of Participant ...
  9. The Youth Empowerment Seminar (YES!)

    Joy Dynamism Exuberance Saying YES! To Life The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering e ...