“The Art of Living course has shown me that I can make conscious changes within my body and this affects my mood, behaviour and perspective. Our essence is love and I have been shown what a difference it makes when I apply this to my love and life." –Vivian, Toronto, ON
"A wonderful course, helped me to appreciate the Divinity in all of us, acceptance and embracing of change and awareness of breath.There’s a lot to learn and do, and I can hardly wait for the next chapter. – Derryck, Toronto, ON
“The processes we went through somehow managed to pull me out of a deep negativity. Awareness is the key; this course has taught me to always be aware of my actions and how they affect others’ because in me is the power to be an uplifting (or depressing) presence in every situation...I always have a choice!The breathing techniques allow me to step aside from my problems, I am no longer overwhelmed by the emotions they evoke. Simply paying attention to my breath brings me to awareness and solutions. Thank you for these invaluable tools which will benefit me for the rest of my life.My attitude and outlook has improved immeasurably, I am filled with enthusiasm and optimism. – Angela, Laywer, Canada
We came to breathe and we experienced the breath of our souls.
Dr. Ruchi Gupta
I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids.
After doing the Part I course in June 1999 till date, I have used my inhalers just 3-4 times. Now I am free of all steroids, anti-allergy and bronchodilator medicines. It is amazing.