Meditate Canada

What is Meditate Canada?

Meditate Canada is a meditation movement that will empower Canadians to do more of the things they love -by recharging through meditation. Meditate Canada offers free meditation classes to people of all backgrounds & religions

Why Meditate?

The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic is your activity. By meditating, you can turn your body into a powerhouse by generating an inner source of energy. The busier you are, the more important it is to meditate.

Meditation, research is showing, can improve your immune system, increase your energy levels and help you gain greater emotional stability

Come join us for free guided meditations and experience the power of meditation. See links below for some that you can try right now...

for more information


Video Links

Guided Online Meditation with Sri Sri 19:18

Guided Meditation with Sri Sri 17:56

7 minute Power De-Stress Meditation

Hara Meditation

Half an hour Deep Retreat Meditation

Guided Meditation with Sri Sri  13:54