What is Meditate Canada?
Meditate Canada is a meditation movement that will empower Canadians to do more of the things they love -by recharging through meditation. Meditate Canada offers free meditation classes to people of all backgrounds & religions
The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic is your activity. By meditating, you can turn your body into a powerhouse by generating an inner source of energy. The busier you are, the more important it is to meditate.
Meditation, research is showing, can improve your immune system, increase your energy levels and help you gain greater emotional stability
Come join us for free guided meditations and experience the power of meditation. See links below for some that you can try right now...