Estou mais em paz, mais paciente, mais a vontade e mais atento. No agora.
" I cannot directly pin point it, but definitely there is a big change from before and after going to the part-2 course. I feel I have become a new person, so I say that the part-2 course has been the starting point of my new self. The new me is very comfortable. I feel blessed and very happy. Actually, I feel very lucky to come across a course like this. Thank you for giving such an opportunity." -- Shoko
"When my son is angry, he goes to his room, practices what he learnt and comes out o.k. again."
-- Mother of Participant
"Over the past few days, I`ve grown so much, I have cleared my mind of the negativity towards myself and others. I surprised myself with my new openness to the people here. I know that thefriends I`ve made here will be my friends for life."
-- Erin, age 14
"I find that this class has showed me how to relax and how not to get stressed when I have an exam, test, quiz etc. After I do the meditating I feel really calm."
-- Isabelle, age 13