06 January 2014 - QA 2

Gurudev, how can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us?

Sri Sri Ravi Shankar:

You are in the right place. Just know this, guilt is like the dust on our clothes, or on our skin. So what do you do? You wash it with a little soap and water. Knowledge is the soap, and meditation is the water. So with both meditation and knowledge, you can overcome it.