13 February 2015 - QA 5

Dearest Gurudev, many of us here have a vatta-pitta imbalance. Sudarshan Kriya and pranayama should help, then why are we going this imbalance?

Sri Sri Ravi Shankar:

This is quite natural when you travel. Food, environment, atmosphere can cause vatta-pitta-kapha imbalance.
The three doshas, i.e., vatta, pitta and kapha are not constant; they are like clouds, like water. Water cannot always be still. Water has waves, it is fluid, dynamic, and changing. Similarly, clouds change, the air changes. Everything in the universe is changing, and doshas also keep changing.