"Why didn`t I discover the Art of Living earlier? I could have prevented so many disasters in my life! All I can say is come breathe with us. My life has changed so much, I wouldn`t have believed it if I was told thisbefore. It`s an experience that I recommend to everyone, as early as possible. Have a great life and do something for yourself—come to an Art of Living course!"
-- Robin (Engineer, age 24)
"The yesplus course significantly helped me be a better leader and a better student. I`ve not only learned how to effectively manage stress, but also enhance my interpersonal skills and organize my time better. The course emphasizes the one thing that is often forgotten by university students: life is a celebration, achieve your goals but do it with a big smile!."
-- Swati C. ( Western Univ., 3rd year)
"It wasn`t simply about relaxing and being comfortable, it was about pushing boundaries, facing your fears, clearing your doubts and most importantly learning how to be able to connect with the divine. Thank you for this wonderful experience."
-- Anketa T. (Univ. of Toronto, 3rd Year, age 24)
"It`s amazing the way I changed. No more shyness. No more negative thoughts. I feel loved."
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.