OUR FLAGSHIP COURSE

Art of Living Part 1

Discover evidence-based technique that quickly reduces stress and make meditation effortless.

Finally, get out of your rut, restore your vibrancy and live your life best.

Research Highlights
70 independent
studies

on the Meditation and Breath Workshop's breathing technique Demonstrate a comprehensive range of benefits

40 Years
10,000+ Centers
180 Countries
450M+ lives
what participants share

Gurudev Sri Sri Ravi Shankar

Founder, The Art of Living Foundation

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries. 

"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."

Creating Harmony in Diversity and a culture of Peace

We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.

GLOBAL INITIATIVES

Love is seeing God in the person next to us, and meditation is seeing God within us.

GURUDEV SRI SRI RAVI SHANKAR

Nothing stays forever. Good, as well as bad times, go away. Be happy!

GURUDEV SRI SRI RAVI SHANKAR

I want to learn more about the Sudarshan Kriya

For questions and more information please contact kontakt@artofliving.org