ART Excel Course – All Round Training in Excellence

All Round Training in Excellence (Ages 8-13)

The ART Excel course supports the overall well-being of children by teaching them a variety of empowering techniques that foster peace of mind, mental clarity and focus, physical relaxation and emotional stability.

This course is taught through games and activities where students learn valuable lessons in sharing with others, working and playing in harmony and developing a sense of belonging with others.

Children become more self-expressive, comfortable and natural with diverse groups of people. Activities such as making a new friend each day and random acts of kindness help students to become aware of the needs of others and encourage the integration of human values into their daily lives

In order to be successful in life children need academic skills as well as life skills.

ART Excel students learn:

  • The Six Golden Keys to Success
  • Yoga and breathing processes which help eliminate fear and anxiety
  • Techniques that enhance focus and concentration
  • Simple meditation and relaxation techniques
  • Skills in friendship, leadership and teamwork.


Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Mehr