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Germany
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The Art of Meditation Course (Sahaj Samadhi) "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, sensitivity, calmness, and peace are all results of meditation." – Bhanumati Narasimhan, Art of Meditation teacher. Our minds are often busy swinging between thoughts about the past and thoughts about the future. This distraction prevents us from fully experiencing and enjoying what is right in front of us. The constant activity eats into our energy and can cause us mental, emotional, and physical stress. The subtle art of meditation takes us beyond our minds’ usual habits and into a state of relaxed alertness. The Art of Meditation Course provides:
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Program LocatorAll Programs VideosTestimonials
Maryam Mehboob
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.
Nita R
“Every moment doing the advance course was new experience for me, the meditation and most of all the silence, which enjoyed the most.”
Deepak R.
The advanced course, I cannot put in words the sort of experience it was for me. I have always imagined the nature of meditation and the feeling one has when you do this but this was mind blowing. It was an absolutely wonderful experience.
Shoko
Japan 43 years I cannot directly pin point it, but definitely there is a big change from before and after going to the part-2 course. I feel I have become a new person, so I say that the part-2 course has been the starting point of my new self. The new me is very comfortable. I feel blessed and very happy. Actually, I feel very lucky to come across a course like this. Thank you for giving such an opportunity.
Himmat L
Fiji I had a great time with the advance course too. I think everyone came out a better person. My personal health seems improved. I am finding that I am more tolerant to my own self these days. This means that I do not indulge in drinking and other bad habits as soon as I find time. I used to do that a lot before. Focus |
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