Meditation

Suchergebnisse

  1. A Vegetarian Meditation Challenge

    For most of us, eating non-vegetarian food could mean anything, from simply being a belief to being a way of pampering our taste buds. And, of course, we don’t find anything wrong in it either; after all, it’s hard to resist a non-vegetarian dish once w ...
  2. 10 Myths About Meditation

      10-Myths-About-Meditation.jpg   Here is a list of the most common myths about meditation, hoping that any confusion that you might have is cleared. #1 Meditation is Concentration Meditation is actually de-concentration. Concentration is a benefit of m ...
  3. Ultimate Meditators' Menu

    Choose your Diet according to your Prakriti  Have you ever thought that the food you eat may be the secret to deeper meditation? Here's a food guide designed exclusively to help meditators go deeper.  Have you ever had one of those days where you s ...
  4. A New Meaning of Happiness

    When I meditate regularly, I find it easier to experience mindfulness during the day. you can put me anywhere—office, home, a party—and I would have the same type of enthusiasm and joy that comes from within. She has always felt she was special because ...
  5. Meditate Online

    Transforming Emotions Meditation Your feelings keep on changing. Sometimes you feel bad, but a bad feeling can´t stay forever. It swichs and you start feeling good again; Good or bad feelings are like waves. Transform your emotions with this nice guided ...
  6. Secrets of Being a Good Manager

    The definition of an ideal manager may differ for different people. A manager may be someone who is like a tree – with his skills,like branches,spreading out to his people; and his values and ethics,like roots, deeply embedded in the soils of his heart. ...
  7. Your Mantra For Corporate Success

    We all might be very good Marketing Managers, Sales Managers, or HR Managers, but are we good Mind Managers? Have you observed how many times you go off-center at work – taking some irrational decisions, getting angry, feeling frustrated, feeling anxiou ...
  8. Meditation for Quick Relaxation

    Journey Within Meditation Unwind yourself in just 20 minutes with this guided meditation. All you need to do is, sit with your eyes closed and follow the instructions being given in the guided meditation. Find yourself transcending all the tiredness and ...
  9. Sahaj Samadhi Meditation Increases Concentration

    20 minutes of daily meditation can improve a person's mental ability to have better attention during day-to-day activities While meditation is known to have many benefits, one of the very important ones that practically everyone needs is better con ...
  10. De-stress with Guided Meditation

    From Sound to Silence Meditation Looking for a few quiet, refreshing moments during any busy and stressful day? This guided meditaion will help you de-stress yourself in just a few minutes. Outcome: ' A refreshed you', ready to resume your wor ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Mehr