Meditation

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  1. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 2)

    This is continued from Nine Effective, Natural, Proven Ways to Heal Migraine Headaches (Part 1) #3 Try a healthy diet Have you noticed your eating patterns lately? Do you stress more on a junk diet or do you prefer a healthy one. Did you know that the kin ...
  2. Nine Effective, Natural, Proven Ways to Heal Migraine Headaches

    It is not just a headache. Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? A painkil ...
  3. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Sri Sri Ravi Shankar's vision of a stress-free, violence-free world, Va ...
  4. Mind is Like a River

    Q: Gurudev, I happened to meet an American diplomat who has been on the spiritual path for 40-45 years. He said that some saints have visions of a kingdom of God, which is blue. Millions of souls are hovering around to get inside the kingdom of God, but t ...
  5. Meditation is Deep Rest

    Q: Could you advise on what is the best way of going into meditation. And is there any kind of special music which can enable you to access that space better? (Ritu Kumar: Fashion designer from India (Recipient of the Padmashree in 2013)) Sri Sri: Meditat ...
  6. Intuitive Awareness Increases With Meditation

    Q: How can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us? Sri Sri: You are in the right place. Just know this, guilt is like the dust on our clothes, or on our skin. So what do you do? You wash it with a little s ...
  7. Best Ways to Deal with Stress at Home

    How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ...
  8. Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2)

    This is continued from   Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2) #4 Wearing Many Hats You can't agree more when you are told that stylists have no choice but to wear many hats at work. You might be experiencing it firsthan ...
  9. The Secret of Secrets

    A secret kept to yourself takes you deeper to the subconscious layers This is continued from the previous Secrets of Meditation post … In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quan ...
  10. Questions on Meditation

    0 Q-1: How to quiet the voice inside my head while meditating? Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Mehr